Sign Up

Mark Wertheimer 7500m row

7,500

Meters

33:06.5

Time

2:12.4

Pace

446

Calories

149

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate24
Stroke Count802
Drag Factor146

December 10, 2024 11:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:06.5 7,500 2:12.4 151 818 24 149
2:16.4 500 2:16.4 138 774 23 125
2:22.6 1,000 2:22.6 121 715 21 124
2:14.6 1,500 2:14.6 144 793 23 133
2:11.3 2,000 2:11.3 155 832 23 142
2:12.7 2,500 2:12.7 150 815 23 141
2:10.9 3,000 2:10.9 156 837 23 150
2:10.7 3,500 2:10.7 157 839 24 150
2:10.4 4,000 2:10.4 158 843 24 155
2:12.1 4,500 2:12.1 152 822 25 154
2:11.1 5,000 2:11.1 155 834 25 156
2:11.6 5,500 2:11.6 154 828 25 156
2:10.3 6,000 2:10.3 158 844 26 160
2:12.2 6,500 2:12.2 151 821 26 159
2:10.8 7,000 2:10.8 156 838 25 162
2:08.7 7,500 2:08.7 164 865 26 168

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.