Mark Wertheimer 2500m row
2,500
Meters
11:45.6
Time
2:21.1
Pace
141
Calories
116
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 111 |
September 10, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.6 | 2,500 | 2:21.1 | 125 | 728 | 19 | 116 |
| 2:35.9 | 500 | 2:35.9 | 92 | 617 | 18 | 99 |
| 2:24.2 | 1,000 | 2:24.2 | 117 | 701 | 17 | 110 |
| 2:19.1 | 1,500 | 2:19.1 | 130 | 747 | 19 | 118 |
| 2:14.4 | 2,000 | 2:14.4 | 144 | 796 | 21 | 125 |
| 2:12.0 | 2,500 | 2:12.0 | 152 | 823 | 25 | 131 |
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Workout Graph
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