Mark Wertheimer 2500m row
2,500
Meters
11:50.0
Time
2:22.0
Pace
142
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
June 22, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.0 | 2,500 | 2:22.0 | 122 | 720 | 20 |
| 2:40.8 | 500 | 2:40.8 | 84 | 589 | 20 |
| 2:26.4 | 1,000 | 2:26.4 | 112 | 683 | 20 |
| 2:18.3 | 1,500 | 2:18.3 | 132 | 755 | 20 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 823 | 20 |
| 2:12.6 | 2,500 | 2:12.6 | 150 | 816 | 20 |
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Workout Graph
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