Mark Wertheimer 2500m row
2,500
Meters
12:35.5
Time
2:31.1
Pace
135
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 240 |
| Drag Factor | 100 |
June 11, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.5 | 2,500 | 2:31.1 | 101 | 649 | 18 |
| 2:57.2 | 500 | 2:57.2 | 63 | 516 | 18 |
| 2:28.3 | 1,000 | 2:28.3 | 107 | 669 | 19 |
| 2:23.2 | 1,500 | 2:23.2 | 119 | 710 | 19 |
| 2:27.2 | 2,000 | 2:27.2 | 110 | 677 | 19 |
| 2:19.7 | 2,500 | 2:19.7 | 128 | 741 | 20 |
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Workout Graph
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