Mark Wertheimer 5:13 row
1,028
Meters
5:13.6
Time
2:32.5
Pace
55
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 107 |
March 10, 2023 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.6 | 1,028 | 2:32.5 | 99 | 639 | 23 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 24 |
| 5:13.6 | 41 | 2:45.8 | 77 | 564 | 18 |
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Workout Graph
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