Mark Wertheimer 2500m row
2,500
Meters
10:59.0
Time
2:11.8
Pace
150
Calories
77
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 273 |
| Drag Factor | 139 |
January 09, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.0 | 2,500 | 2:11.8 | 153 | 826 | 24 | 77 |
| 2:16.9 | 500 | 2:16.9 | 136 | 769 | 24 | 65 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 812 | 24 | 70 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 818 | 25 | 72 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 870 | 26 | 89 |
| 2:08.3 | 2,500 | 2:08.3 | 166 | 870 | 26 | 92 |
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Workout Graph
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