Mark Wertheimer 2500m row
2,500
Meters
11:58.2
Time
2:23.6
Pace
139
Calories
101
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 130 |
October 06, 2022 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.2 | 2,500 | 2:23.6 | 118 | 706 | 20 | 101 |
| 2:40.1 | 500 | 2:40.1 | 85 | 593 | 21 | 94 |
| 2:23.0 | 1,000 | 2:23.0 | 120 | 711 | 19 | 102 |
| 2:19.3 | 1,500 | 2:19.3 | 129 | 745 | 20 | 81 |
| 2:20.5 | 2,000 | 2:20.5 | 126 | 734 | 20 | 111 |
| 2:15.3 | 2,500 | 2:15.3 | 141 | 786 | 20 | 120 |
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Workout Graph
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