Mark Wertheimer 12:31 row
2,521
Meters
12:31.5
Time
2:29.0
Pace
138
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 128 |
September 12, 2022 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.5 | 2,521 | 2:29.0 | 106 | 663 | 24 | 107 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 24 | 105 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 | 114 |
| 12:31.5 | 557 | 2:15.9 | 139 | 778 | 25 | 104 |
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Workout Graph
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