Mark Wertheimer 2500m row
2,500
Meters
12:07.3
Time
2:25.4
Pace
139
Calories
106
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 102 |
August 16, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.3 | 2,500 | 2:25.4 | 114 | 691 | 19 | 106 |
| 2:43.3 | 500 | 2:43.3 | 80 | 576 | 20 | 90 |
| 2:29.8 | 1,000 | 2:29.8 | 104 | 658 | 19 | 101 |
| 2:22.4 | 1,500 | 2:22.4 | 121 | 717 | 19 | 109 |
| 2:17.3 | 2,000 | 2:17.3 | 135 | 765 | 20 | 116 |
| 2:14.5 | 2,500 | 2:14.5 | 144 | 795 | 21 | 118 |
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Workout Graph
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