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Mark Wertheimer 10000m row

10,000

Meters

43:04.0

Time

2:09.2

Pace

602

Calories

132

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate24
Stroke Count1051
Drag Factor136

January 24, 2022 12:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:04.0 10,000 2:09.2 162 858 24 132
2:04.7 500 2:04.7 180 921 25 120
2:09.3 1,000 2:09.3 162 857 25 122
2:08.9 1,500 2:08.9 163 862 25 124
2:08.9 2,000 2:08.9 163 862 25 127
2:08.6 2,500 2:08.6 165 866 25 129
2:08.8 3,000 2:08.8 164 863 25 130
2:09.3 3,500 2:09.3 162 857 25 131
2:08.5 4,000 2:08.5 165 867 25 134
2:08.3 4,500 2:08.3 166 870 25 135
2:09.1 5,000 2:09.1 163 859 24 135
2:08.5 5,500 2:08.5 165 867 24 136
2:09.5 6,000 2:09.5 161 854 25 136
2:09.8 6,500 2:09.8 160 850 25 135
2:08.9 7,000 2:08.9 163 862 25 138
2:10.2 7,500 2:10.2 159 845 25 138
2:09.9 8,000 2:09.9 160 849 24 137
2:11.3 8,500 2:11.3 155 832 23 138
2:12.5 9,000 2:12.5 150 817 24 135
2:10.4 9,500 2:10.4 158 843 23 138
2:08.8 10,000 2:08.8 164 863 23 141

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Workout Graph

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