Mark Wertheimer 12:21 row
2,520
Meters
12:21.7
Time
2:27.1
Pace
139
Calories
106
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 113 |
January 11, 2022 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.7 | 2,520 | 2:27.1 | 110 | 677 | 20 | 106 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 21 | 94 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 | 111 |
| 12:21.7 | 511 | 2:18.6 | 131 | 751 | 20 | 115 |
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Workout Graph
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