Mark Wertheimer 9:00 row
2,019
Meters
9:00.6
Time
2:13.8
Pace
120
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 141 |
November 26, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.6 | 2,019 | 2:13.8 | 146 | 801 | 25 | 142 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 | 138 |
| 9:00.6 | 944 | 2:07.4 | 169 | 882 | 25 | 147 |
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Workout Graph
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