Mark Wertheimer 5:40 row
1,022
Meters
5:40.3
Time
2:46.4
Pace
52
Calories
112
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 15 |
| Stroke Count | 87 |
| Drag Factor | 151 |
March 11, 2021 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.3 | 1,022 | 2:46.4 | 76 | 561 | 15 | 112 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 15 | 108 |
| 5:40.3 | 135 | 2:29.2 | 105 | 662 | 17 | 116 |
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Workout Graph
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