Mark Wertheimer 1x8:00/2:00r row
2,009
Meters
8:00.0
Time
1:59.4
Pace
134
Calories
147
Heart Rate
| Rest Distance | 313 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,322 |
| Overall Time | 10:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 184 |
December 17, 2020 10:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,009 | 1:59.4 | 205 | 1006 | 21 | 147 |
| 8:00.0 | 2,009 | 1:59.4 | 205 | 1006 | 21 | 147 |
| r313 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.