Mark Wertheimer 6000m row
6,000
Meters
26:35.7
Time
2:12.9
Pace
357
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 544 |
| Drag Factor | 179 |
September 05, 2025 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.7 | 6,000 | 2:12.9 | 149 | 812 | 20 | 145 |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 20 | 135 |
| 4:26.3 | 2,000 | 2:13.1 | 148 | 810 | 20 | 141 |
| 4:27.4 | 3,000 | 2:13.7 | 146 | 804 | 20 | 143 |
| 4:28.3 | 4,000 | 2:14.1 | 145 | 798 | 20 | 145 |
| 4:25.8 | 5,000 | 2:12.9 | 149 | 813 | 21 | 152 |
| 4:21.2 | 6,000 | 2:10.6 | 157 | 840 | 22 | 157 |
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Workout Graph
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