Mark Wertheimer 5:15 row
1,009
Meters
5:15.9
Time
2:36.5
Pace
53
Calories
150
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 126 |
August 30, 2025 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.9 | 1,009 | 2:36.5 | 91 | 614 | 21 | 150 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 22 | 150 |
| 5:15.9 | 50 | 2:39.0 | 87 | 599 | 15 | 150 |
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Workout Graph
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