Mark Wertheimer 2500m row
2,500
Meters
11:56.2
Time
2:23.2
Pace
139
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 122 |
August 30, 2025 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.2 | 2,500 | 2:23.2 | 119 | 709 | 19 | 121 |
| 2:35.3 | 500 | 2:35.3 | 93 | 621 | 20 | 107 |
| 2:26.0 | 1,000 | 2:26.0 | 112 | 687 | 19 | 117 |
| 2:21.4 | 1,500 | 2:21.4 | 124 | 726 | 19 | 124 |
| 2:18.3 | 2,000 | 2:18.3 | 132 | 755 | 20 | 126 |
| 2:15.2 | 2,500 | 2:15.2 | 142 | 787 | 20 | 134 |
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Workout Graph
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