Mark Wertheimer 2500m row
2,500
Meters
11:35.9
Time
2:19.1
Pace
141
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 165 |
July 03, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.9 | 2,500 | 2:19.1 | 130 | 746 | 18 | 124 |
| 2:19.8 | 500 | 2:19.8 | 128 | 740 | 20 | 118 |
| 2:18.8 | 1,000 | 2:18.8 | 131 | 750 | 19 | 124 |
| 2:17.0 | 1,500 | 2:17.0 | 136 | 768 | 19 | 128 |
| 2:20.5 | 2,000 | 2:20.5 | 126 | 734 | 18 | 125 |
| 2:19.9 | 2,500 | 2:19.9 | 128 | 739 | 18 | 127 |
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Workout Graph
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