Mark Wertheimer 2500m row
2,500
Meters
12:19.7
Time
2:27.9
Pace
135
Calories
105
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 119 |
July 03, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.7 | 2,500 | 2:27.9 | 108 | 672 | 20 | 105 |
| 2:33.7 | 500 | 2:33.7 | 96 | 631 | 20 | 96 |
| 2:27.5 | 1,000 | 2:27.5 | 109 | 675 | 20 | 102 |
| 2:27.4 | 1,500 | 2:27.4 | 109 | 676 | 20 | 106 |
| 2:27.5 | 2,000 | 2:27.5 | 109 | 675 | 20 | 109 |
| 2:23.6 | 2,500 | 2:23.6 | 118 | 706 | 20 | 114 |
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Workout Graph
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