Mark Wertheimer 2500m row
2,500
Meters
12:18.6
Time
2:27.7
Pace
136
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 118 |
July 02, 2025 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.6 | 2,500 | 2:27.7 | 109 | 673 | 19 |
| 2:38.0 | 500 | 2:38.0 | 89 | 605 | 19 |
| 2:29.8 | 1,000 | 2:29.8 | 104 | 658 | 19 |
| 2:28.0 | 1,500 | 2:28.0 | 108 | 671 | 19 |
| 2:23.1 | 2,000 | 2:23.1 | 119 | 711 | 19 |
| 2:19.7 | 2,500 | 2:19.7 | 128 | 741 | 20 |
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Workout Graph
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