Mark Wertheimer 6000m row
6,000
Meters
25:03.0
Time
2:05.2
Pace
379
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 653 |
| Drag Factor | 168 |
May 20, 2025 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.0 | 6,000 | 2:05.2 | 178 | 913 | 25 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 24 |
| 4:12.1 | 2,000 | 2:06.0 | 175 | 901 | 25 |
| 4:12.3 | 3,000 | 2:06.1 | 174 | 900 | 26 |
| 4:13.6 | 4,000 | 2:06.8 | 172 | 890 | 26 |
| 4:11.8 | 5,000 | 2:05.9 | 175 | 903 | 26 |
| 4:03.2 | 6,000 | 2:01.6 | 195 | 969 | 28 |
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Workout Graph
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