Mark Wertheimer 2500m row
2,500
Meters
12:00.5
Time
2:24.1
Pace
140
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 138 |
May 20, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.5 | 2,500 | 2:24.1 | 117 | 702 | 19 | 121 |
| 2:48.3 | 500 | 2:48.3 | 73 | 552 | 17 | 93 |
| 2:28.4 | 1,000 | 2:28.4 | 107 | 668 | 19 | 111 |
| 2:22.4 | 1,500 | 2:22.4 | 121 | 717 | 19 | 138 |
| 2:13.0 | 2,000 | 2:13.0 | 149 | 812 | 20 | 122 |
| 2:08.4 | 2,500 | 2:08.4 | 165 | 869 | 23 | 143 |
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Workout Graph
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