Mark Wertheimer 2500m row
2,500
Meters
12:05.2
Time
2:25.0
Pace
139
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 134 |
April 13, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.2 | 2,500 | 2:25.0 | 115 | 694 | 20 | 112 |
| 2:33.5 | 500 | 2:33.5 | 97 | 633 | 20 | 92 |
| 2:29.6 | 1,000 | 2:29.6 | 105 | 659 | 20 | 97 |
| 2:33.4 | 1,500 | 2:33.4 | 97 | 633 | 19 | 121 |
| 2:17.7 | 2,000 | 2:17.7 | 134 | 761 | 20 | 129 |
| 2:11.0 | 2,500 | 2:11.0 | 156 | 835 | 22 | 125 |
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Workout Graph
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