Mark Wertheimer 2500m row
2,500
Meters
11:41.5
Time
2:20.3
Pace
142
Calories
112
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 224 |
| Drag Factor | 142 |
April 01, 2025 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.5 | 2,500 | 2:20.3 | 127 | 736 | 19 | 112 |
| 2:31.1 | 500 | 2:31.1 | 101 | 649 | 19 | 98 |
| 2:22.3 | 1,000 | 2:22.3 | 121 | 718 | 19 | 107 |
| 2:21.8 | 1,500 | 2:21.8 | 123 | 722 | 19 | 110 |
| 2:16.2 | 2,000 | 2:16.2 | 139 | 776 | 19 | 118 |
| 2:10.0 | 2,500 | 2:10.0 | 159 | 848 | 20 | 130 |
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Workout Graph
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