Mario M
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/13/16 |
10x1:00/1:00r |
2,867m |
1:44.6 |
RowErg |
View workout
|
10/11/16 |
12:07 |
2,337m |
2:35.5 |
RowErg |
View workout
|
10/11/16 |
5x4:00/r |
2,127m |
4:42.0 |
RowErg |
View workout
|
10/11/16 |
1x4:00/4:00r |
1,048m |
1:54.5 |
RowErg |
View workout
|
10/06/16 |
19:42 |
4,880m |
2:01.1 |
RowErg |
View workout
|
10/04/16 |
1:00:00 |
14,169m |
2:07.0 |
RowErg |
View workout
|
09/24/16 |
2x10:00/4:00r |
4,953m |
2:01.1 |
RowErg |
View workout
|
09/23/16 |
3x5:00/3:00r |
3,939m |
1:54.2 |
RowErg |
View workout
|
09/20/16 |
13:18 |
3,530m |
1:53.1 |
RowErg |
View workout
|
09/20/16 |
3x4000m/5:00r |
48:37.4 |
2:01.5 |
RowErg |
View workout
|
09/19/16 |
2x2000m/3:00r |
15:26.3 |
1:55.7 |
RowErg |
View workout
|
09/19/16 |
0:28 |
109m |
2:09.8 |
RowErg |
View workout
|
09/16/16 |
3x1000m/1:00r |
13:00.1 |
2:10.0 |
RowErg |
View workout
|
09/15/16 |
30x200m/r |
32:40.0 |
2:43.3 |
RowErg |
View workout
|
09/14/16 |
3x4:00/1:00r |
2,702m |
2:13.2 |
RowErg |
View workout
|
09/13/16 |
0:18 |
71m |
2:10.2 |
RowErg |
View workout
|
09/10/16 |
2x500m/0:40r |
3:35.4 |
1:47.7 |
RowErg |
View workout
|
09/10/16 |
2x1000m/0:50r |
7:41.6 |
1:55.4 |
RowErg |
View workout
|
09/10/16 |
2x2000m/r |
16:54.4 |
2:06.8 |
RowErg |
View workout
|
09/08/16 |
3x1500m/r |
23:06.3 |
2:34.0 |
RowErg |
View workout
|
09/07/16 |
10:06 |
2,292m |
2:12.2 |
RowErg |
View workout
|
09/05/16 |
17:07 |
4,629m |
1:50.9 |
RowErg |
View workout
|
09/02/16 |
19:17 |
5,019m |
1:55.3 |
RowErg |
View workout
|
06/16/16 |
4:05 |
949m |
2:09.5 |
RowErg |
View workout
|
06/06/16 |
16:05.0 |
4,500m |
1:47.2 |
RowErg |
View workout
|