Mario M 100c row
1,600
Meters
6:52.0
Time
2:08.7
Pace
100
Calories
117
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 191 |
| Drag Factor | 135 |
March 26, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:52.0 | 1,600 | 2:08.7 | 164 | 864 | 100 | 27 | 117 |
| 1:20.5 | 317 | 2:06.9 | 171 | 888 | 20 | 28 | 111 |
| 1:23.2 | 322 | 2:09.1 | 162 | 858 | 20 | 28 | 118 |
| 1:24.9 | 325 | 2:10.6 | 157 | 840 | 20 | 27 | 119 |
| 1:27.1 | 329 | 2:12.3 | 151 | 819 | 20 | 28 | 118 |
| 1:16.2 | 308 | 2:03.7 | 185 | 936 | 20 | 28 | 123 |
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Workout Graph
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