Mario M 1000m row
1,000
Meters
4:18.7
Time
2:09.3
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 139 |
March 19, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 29 |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 30 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 30 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 29 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 29 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 30 |
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Workout Graph
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