Mario M 20:01 row
4,309
Meters
20:01.0
Time
2:19.3
Pace
247
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 126 |
January 15, 2025 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.0 | 4,309 | 2:19.3 | 129 | 745 | 27 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 28 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 28 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 28 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 28 |
| 20:01.0 | 2 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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