Mario M 4:59 row
1,009
Meters
4:59.3
Time
2:28.3
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 127 |
December 27, 2024 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.3 | 1,009 | 2:28.3 | 107 | 669 | 28 |
| 4:59.3 | 1,009 | 2:28.3 | 107 | 669 | 28 |
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Workout Graph
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