Mario M 8:56 row
2,013
Meters
8:56.6
Time
2:13.2
Pace
120
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 245 |
| Drag Factor | 125 |
August 23, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.6 | 2,013 | 2:13.2 | 148 | 808 | 120 | 28 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 28 |
| 8:56.6 | 887 | 2:13.3 | 148 | 807 | 53 | 28 |
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Workout Graph
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