Mario M 25:37 row
5,510
Meters
25:37.6
Time
2:19.5
Pace
315
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 690 |
| Drag Factor | 110 |
August 01, 2024 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:37.6 | 5,510 | 2:19.5 | 129 | 743 | 315 | 27 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 27 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 27 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 27 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 27 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 28 |
| 25:37.6 | 108 | 2:54.0 | 66 | 528 | 6 | 23 |
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Workout Graph
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