Mario M 13:17 row
3,002
Meters
13:17.0
Time
2:12.7
Pace
179
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 371 |
| Drag Factor | 105 |
July 22, 2024 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.0 | 3,002 | 2:12.7 | 150 | 814 | 28 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 28 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 29 |
| 13:17.0 | 745 | 2:12.2 | 151 | 821 | 27 |
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Workout Graph
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