Mario M 13:19 row
3,008
Meters
13:19.6
Time
2:12.9
Pace
179
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 359 |
| Drag Factor | 107 |
July 11, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.6 | 3,008 | 2:12.9 | 149 | 813 | 27 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 27 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 |
| 13:19.6 | 732 | 2:16.3 | 138 | 775 | 28 |
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Workout Graph
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