Mario M 1000m row
1,000
Meters
4:06.9
Time
2:03.4
Pace
62
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 108 |
June 30, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 1,000 | 2:03.4 | 186 | 940 | 26 |
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 29 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 25 |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 28 |
| 0:49.8 | 800 | 2:04.5 | 181 | 924 | 27 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 26 |
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Workout Graph
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