Mario M 1000m row
1,000
Meters
4:31.9
Time
2:15.9
Pace
55
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
November 23, 2022 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.9 | 1,000 | 2:15.9 | 139 | 779 | 27 |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 28 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 28 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 27 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 27 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 753 | 27 |