Mario M 750m row
750
Meters
3:26.5
Time
2:17.6
Pace
41
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
November 23, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:26.5 | 750 | 2:17.6 | 134 | 761 | 41 | 25 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 11 | 26 |
| 0:54.7 | 400 | 2:16.7 | 137 | 771 | 11 | 26 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 11 | 26 |
| 0:41.7 | 750 | 2:19.0 | 130 | 748 | 8 | 24 |