Mario M 1:00:00 row
10,505
Meters
1:00:00.0
Time
2:51.3
Pace
565
Calories
113
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 1425 |
| Drag Factor | 109 |
August 04, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,505 | 2:51.3 | 70 | 539 | 23 | 113 |
| 12:00.0 | 2,362 | 2:32.4 | 99 | 640 | 25 | 112 |
| 24:00.0 | 2,352 | 2:33.0 | 98 | 635 | 25 | 115 |
| 36:00.0 | 1,527 | 3:55.7 | 27 | 391 | 19 | 108 |
| 48:00.0 | 2,155 | 2:47.0 | 75 | 558 | 25 | 113 |
| 1:00:00.0 | 2,110 | 2:50.6 | 70 | 542 | 25 | 119 |
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Workout Graph
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