Mario M 10000m row
10,000
Meters
47:03.5
Time
2:21.1
Pace
617
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 1031 |
| Drag Factor | 98 |
September 23, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:03.5 | 10,000 | 2:21.1 | 124 | 728 | 617 | 21 | 125 |
| 9:29.2 | 2,000 | 2:22.3 | 121 | 718 | 119 | 22 | 124 |
| 8:58.3 | 4,000 | 2:14.5 | 144 | 794 | 127 | 22 | 124 |
| 9:28.2 | 6,000 | 2:22.0 | 122 | 720 | 124 | 22 | 129 |
| 9:27.0 | 8,000 | 2:21.7 | 123 | 722 | 125 | 22 | 127 |
| 9:40.9 | 10,000 | 2:25.2 | 114 | 693 | 122 | 21 | 125 |
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Workout Graph
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