Mario M 30:00 row
6,188
Meters
30:00.0
Time
2:25.4
Pace
357
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 107 |
May 31, 2020 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,188 | 2:25.4 | 114 | 691 | 24 | 118 |
| 6:00.0 | 1,211 | 2:28.6 | 107 | 666 | 25 | 118 |
| 12:00.0 | 1,236 | 2:25.6 | 113 | 690 | 24 | 111 |
| 18:00.0 | 1,289 | 2:19.6 | 129 | 742 | 24 | 130 |
| 24:00.0 | 1,199 | 2:30.1 | 103 | 656 | 24 | 125 |
| 30:00.0 | 1,254 | 2:23.5 | 118 | 707 | 25 | 106 |
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Workout Graph
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