Mario M 24:53 row
5,014
Meters
24:53.8
Time
2:28.9
Pace
275
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 616 |
| Drag Factor | 119 |
March 31, 2020 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:53.8 | 5,014 | 2:28.9 | 106 | 664 | 275 | 24 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 26 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 24 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 25 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 25 |
| 24:53.8 | 1,022 | 2:23.7 | 118 | 705 | 58 | 24 |
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Workout Graph
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