Mario M 500m SkiErg
500
Meters
2:27.4
Time
2:27.4
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 33 |
| Stroke Count | 80 |
| Drag Factor | 134 |
January 22, 2020 16:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.4 | 500 | 2:27.4 | 109 | 676 | 33 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 35 |
| 0:29.3 | 200 | 2:26.5 | 111 | 683 | 33 |
| 0:29.5 | 300 | 2:27.5 | 109 | 675 | 33 |
| 0:29.4 | 400 | 2:27.0 | 110 | 679 | 33 |
| 0:30.0 | 500 | 2:30.0 | 104 | 656 | 32 |
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Workout Graph
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