Mario M 6000m row
6,000
Meters
31:53.0
Time
2:39.4
Pace
319
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
October 01, 2019 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:53.0 | 6,000 | 2:39.4 | 86 | 597 | 319 | 23 |
| 6:13.4 | 1,200 | 2:35.5 | 93 | 619 | 64 | 22 |
| 6:21.6 | 2,400 | 2:39.0 | 87 | 599 | 65 | 23 |
| 6:19.9 | 3,600 | 2:38.2 | 88 | 603 | 64 | 23 |
| 6:33.0 | 4,800 | 2:43.7 | 80 | 574 | 63 | 24 |
| 6:25.1 | 6,000 | 2:40.4 | 85 | 591 | 63 | 25 |