Mario M 1x550m/r row
550
Meters
2:20.6
Time
2:07.8
Pace
34
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 550 |
| Overall Time | 2:20.6 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
April 28, 2019 19:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.6 | 550 | 2:07.8 | 168 | 876 | 22 |
| 2:20.6 | 550 | 2:07.8 | 168 | 876 | 22 |