Mario M 7:21 row
1,014
Meters
7:21.1
Time
3:37.5
Pace
52
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
April 26, 2019 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.1 | 1,014 | 3:37.5 | 34 | 417 | 26 |
| 2:40.7 | 500 | 2:40.7 | 84 | 590 | 28 |
| 5:14.3 | 500 | 2:33.6 | 97 | 632 | 25 |
| 5:20.2 | 14 | 3:30.7 | 37 | 428 |