Mario M 250m row
250
Meters
0:56.7
Time
1:53.4
Pace
16
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 27 |
| Drag Factor | 137 |
July 25, 2018 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.7 | 250 | 1:53.4 | 240 | 1126 | 27 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 27 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 27 |
| 0:10.8 | 250 | 1:48.0 | 278 | 1256 | 28 |