Mario M 250m row
250
Meters
0:55.9
Time
1:51.8
Pace
16
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 28 |
| Drag Factor | 136 |
July 25, 2018 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.9 | 250 | 1:51.8 | 250 | 1161 | 16 | 28 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 6 | 28 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 7 | 28 |
| 0:10.9 | 250 | 1:49.0 | 270 | 1230 | 3 | 28 |