Mario M 500m SkiErg
500
Meters
2:11.0
Time
2:11.0
Pace
29
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 33 |
| Stroke Count | 72 |
| Drag Factor | 128 |
May 12, 2018 14:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.0 | 500 | 2:11.0 | 156 | 835 | 33 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 37 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 33 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 33 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 34 |
| 0:27.4 | 500 | 2:17.0 | 136 | 768 | 31 |
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Workout Graph
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