Mario M 21:09 row
5,024
Meters
21:09.5
Time
2:06.3
Pace
294
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 105 |
February 27, 2018 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.5 | 5,024 | 2:06.3 | 174 | 897 | 26 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 27 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 26 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 27 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 27 |
| 21:09.5 | 299 | 1:56.2 | 223 | 1067 | 25 |
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Workout Graph
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