Mario M 11:04 row
2,518
Meters
11:04.4
Time
2:11.9
Pace
136
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 298 |
| Drag Factor | 117 |
November 30, 2017 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.4 | 2,518 | 2:11.9 | 152 | 824 | 26 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 27 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 27 |
| 11:04.4 | 248 | 2:09.8 | 160 | 850 | 25 |
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Workout Graph
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