Mario M 6:16 row
1,263
Meters
6:16.5
Time
2:29.0
Pace
54
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 155 |
| Drag Factor | 227 |
October 30, 2017 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.5 | 1,263 | 2:29.0 | 106 | 663 | 24 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 |
| 6:16.5 | 264 | 2:24.8 | 115 | 696 | 23 |
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Workout Graph
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